W/Watcher Bologn Bf&Tom 320gm 320gm

$7.06 each $2.21 per 100g

Description

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PersonalPoints value per meal: 9

Ingredients

Bolognese Sauce (66%) (Tomatoes (17%) (Partially Reconstituted Tomato Paste, Diced, Acidity Regulator (330)), Australian Beef (12%), Vegetables (9%) (Onion, Carrots, Celery), Worcestershire Sauce (contains Acidity Regulator (330), Thickener (415)), Thickener (1422), Garlic, Sugar, Salt, Yeast Extract, Herbs (Basil, Oregano), Flavour, Black Pepper), Cooked Pasta (32%) (Water, Durum Wheat Flour), Parmesan Cheese (2%) (contains Milk).

Preparation Instructions

6 mins Heating Instructions: Heating times are a guide and may vary depending on your appliance. Microwave (1000W) 1 Remove frozen meal from cardboard pack. 2 Microwave meal on HIGH (100%) power for 4 minutes. Remove from microwave. 3 Carefully peel back protective film and stir. Place film back over meal and heat for a further 2 minutes or until thoroughly heated. 4 Remove from microwave. Allow to stand for 2 minutes. Carefully peel off protective film, stir and serve. Oven 1 Preheat oven to 180°C (350°F). 2 Remove frozen meal from cardboard pack. 3 Place meal on an oven tray in the centre of the oven. 4 Heat for 30 minutes. Remove from oven. 5 Carefully peel back protective film and stir. Place film back over meal and heat for a further 10 minutes or until thoroughly heated. 6 Remove from oven. Allow to stand for 2 minutes. Carefully peel off protective film, stir and serve. Caution: Contents and tray will be hot.

Usage Instructions

Do not thaw before cooking. Do not re-freeze once thawed. Product must be cooked before use.

Storage Instructions

Keep frozen. Store at minus 18°C or colder.

Allergens

Gluten, Milk, Wheat

Allergen may be present

Cashews, Crustacean, Egg, Fish, Peanuts, Sesame, Soy

Nutrition Information

Servings Per Packet 1
Serving Size 320g

Per Serving* Per 100g or 100mL*
Energy 1460kJ 457kJ
Protein 20.2g 6.3g
Fat, Total 8.7g 2.7g
- Saturated 4.6g 1.4g
Carbohydrate 44.5g 13.9g
- Sugars 7.9g 2.5g
Dietary Fibre Value not available Value not available
Sodium 790mg 246mg

*All values are considered to be average

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Dear Customers;

Alexandra FoodWorks is CLOSED all day on Good Friday 29th March.
We will not be doing any home deliveries or online deliveries on the following Public Holidays.
Friday 29th March and Monday 1st of April.

Normal trading hours will apply from Saturday 30th 8am until 8pm.

Have a safe and Happy Easter.